Nutrientes de frijoles mungo

Calorías (KCAL): 316 B1 tiamina (mg): .25 Ca calcio (mg): 81 proteína (g): 21.6 b2 riboflavina (mg): .11 mg magnesio (mg): 125 grasas (g): .8 b5 Niacina (mg): hierro de 2 fe (mg): 6.5 carbohidratos (gramos): 55.6 VC vitamina C (mg): 0 ma manganeso (mg): 1.11 fibra dietética (gramos): 6.4 ve vitaminas e (mg): 10.95 zn Zinc (mg): 2.18 vitamina A (micrograma): 22 colesterol (Mg): 0 Cú de cobre (mg): 1.08 caroteno (micrograma): 3.3 potasio (mg): 787 p fósforo (mg): 337 retinol equivalente (microgramas) : 12.3 sodio (mg): 3.2 SE Selenium (microgramos): 4.28