Nutriments de haricots mungores

Calories (KCAL): 316 B1 thiamine (mg): .25 Ca Calcium (mg): 81 Protéine (g): 21,6 b2 riboflavine (mg): .11 mg de magnésium (mg): 125 gras (g): .8 B5 Niacine (mg): 2 Fe Fer (mg): 6,5 glucides (grammes): 55,6 VC vitamine C (mg): 0 mA manganèse (mg): 1.11 Fibre alimentaire (grammes): 6,4 vitamines E (mg): 10,95 Zn Zinc (mg): 2.18 Vitamine A (microgramme): 22 cholestérol (mg): 0 cu cuivre (mg): 1,08 carotène (microgramme): 3,3 potassium (mg): 787 P phosphore (mg): 337 rétinol équivalent (microgrammes) : 12.3 Sodium (mg): 3.2 SE Sélénium (microgrammes): 4.28