Yomifresh

Nutrien kacang mung

2022 09/19

Kategori Makanan Nutrien Mung Bean: Nama Makanan: Mung Bean, setiap 100 gram yang mengandungi bahagian yang boleh dimakan 100 gram
Kalori (kcal): 316 b1 thiamine (mg): .25 ca kalsium (mg): 81 protein (g): 21.6 b2 riboflavin (mg): .11 mg magnesium (mg): 125 lemak (g): .8 b5 Niacin (mg): 2 Fe besi (mg): 6.5 karbohidrat (gram): 55.6 vc vitamin c (mg): 0 mangan mangan (mg): 1.11 serat makanan (gram): 6.4 viamins e (mg): 10.95 Zn Zink (mg): 2.18 vitamin A (mikrogram): 22 kolesterol (mg): 0 Cu tembaga (mg): 1.08 karoten (mikrogram): 3.3 kalium (mg): 787 p fosforus (mg): 337 retinol bersamaan (mikrogram) : 12.3 Natrium (Mg): 3.2 SE Selenium (mikrogram): 4.28