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1. Variety characteristics 90-day growth period, active accumulated temperature 2000-2200 degrees, seed coat black, white embryo, white flesh, 100 grains weighing 19 grams, purple flowers, round leaves. The amount of seeds used per mu is 3 kg, and 20-22 plants per square meter of seedlings are kept. The main stems start to branch 4-5 cm from the root, and 4-6 branches are branched. Generally, the plant height is 35-45 cm, each plant has 30-60 pods, and each pod has 6 grains. The average land mass per mu is 150 kg, and the high-yielding land mass can reach 250 kg. Second, the cultivation points have no strict requirements on the stubble. It can be selected for hillsides with moderate or medium-low fertility plots. The total amount of nitrogen, phosphorus and potassium fertilizer applied per mu is 7.5 kg or the special fertilizer for soybean is 10 kg. The seeds can be mixed with soybean seed treatment agent 35% Dockford seed coating agent. The planting depth is 4 cm, and the planting on the ridge is 15 cm, with 2 plants per field. Before weeding, weeding should be carried out by using clomazone plus acetochlor or weeds. It is required to shovel in time and shovel three times. The field management is fully ended at the initial flowering stage. At this time, leaf spraying micro-fertilizer and potassium dihydrogen phosphate are added to promote early maturity, increase yield and improve quality. 3. Harvesting When the entire plant leaves are yellow and 2/3 of the leaves fall off, manually pull them out every morning and thresh them with an ordinary soybean thresher. Broken grains are strictly prohibited during threshing. Then air dry for 1-2 days and air dry. Before entering the warehouse, incomplete empty particles are controlled at 1%, impurities 1%, and moisture 15%. Disclaimer: Some articles of this website are transferred from the Internet. If the legal rights of third parties are involved, please inform this website for processing. phone

It is often heard that the effects and effects of glutinous rice soup can help nourish yin and invigorate the spleen, and the efficacy and effects of glutinous rice soup can also help eliminate edema. Does glutinous rice soup really have such magical effect? There are also many practices for glutinous rice soup. In addition to the famous red bean soup, what can glutinous rice cook with? The effects and effects of glutinous rice soup are: The effectiveness and role of glutinous rice soup 1, tonic Because rice contains a variety of vitamins and minerals, glutinous rice soup has the effect of promoting metabolism and reducing the burden on the stomach and intestines, and glutinous rice soup can be used as a tonic food for infirm or post-illness frail patients. The efficacy and role of glutinous rice soup 2 Red bean glutinous rice soup has a good weight-loss effect, glutinous rice soup can be used as a staple food for dinner, not only can lose weight, but does not hurt the body, especially for middle-aged and old obese people, especially the effect of glutinous rice soup. The effectiveness and role of glutinous rice soup 3, dampness The effect of red bean glutinous rice soup is mainly dampness, which can eliminate the moisture in the body. The glutinous rice soup is very suitable for people who have heavy moisture in summer and in vivo. Red glutinous rice soup practice The practice of red bean glutinous rice soup is as follows: glutinous rice, 30 grams of red beans, wash bubble for a while. Spread the soaked glutinous rice, beans, and soaked water into a pressure cooker and add some water. Bring the fire to the blaze and change it to a small fire. Cook for 15 minutes just fine. The nutritional value of red bean glutinous rice soup: The red bean glutinous rice soup has the advantage that it is not sticky and sticky. The bottom is always smashed red beans and glutinous rice. The top is a light red soup, and the active ingredients of glutinous rice and red beans are Most of them are in soup. Red bean glutinous rice soup can enhance renal function, and there is heat diuretic effect, so red bean glutinous rice soup is also effective for patients with edema. Sticky corn porridge Sticky rice polenta practices: Ingredients: amount of sugar, rice 50g, corn flakes 30g The glutinous rice was soaked overnight, washed clean, and the corn flakes were ready. Pot boiled glutinous rice boiled under water, cooked corn chips quickly, transferred to white sugar. The effect and function of glutinous rice polenta: glutinous rice polenta is a beauty food, often eat glutinous rice polenta can keep the human skin delicate and delicate, eliminate acne, sparrowbite, age spots, pregnancy spots, butterfly spots, glutinous rice polenta for scaling, Acne, chapped, and rough skin all have good results.

Lysine is an essential amino acid. It is an important raw material for the synthesis of protein, which can increase the utilization of the protein and thus increase appetite and digestion. Can promote development, increase intelligence, long height, increase weight, it is known as nutritional amino acids. Recommended article: Beans and bean products are good for fetus development Lysine levels in mung beans are higher than in other crops. In addition, mung beans are also rich in starch, fat, protein, vitamins, and zinc, calcium and other minerals. Chinese medicine believes that mung bean is sweet and cold, and has the effects of clearing heat and detoxifying, relieving heat and quenching thirst, and reducing water swelling. It is a diet supplement for pregnant women to supplement zinc and prevent pregnancy edema. Zinc three bean porridge: take mung beans, black beans, red beans, right amount, add a little rice to cook, boiled, add sugar or salt to eat. Mung bean porridge: take 30 grams of mung bean, 60 grams of rice to wash porridge to eat, can clear heat, urinate, stop thirst, prevent and treat pregnancy edema. Mung bean purslane soup: take 50 grams of mung bean, fresh purslane 100 grams, mung bean boiled into the purslane soup, can clear the liver and eyesight, can prevent pregnancy and hypertension and other diseases. Mung bean gourd flower soup: take 50 grams of mung bean, fresh loofah flower 8, green bean boiled and put flowers into soup, eat beans soup to prevent and treat acne or heat stroke. Mungbean seaweed soup: Each 50 grams soup to eat, can prevent eczema and itchy skin.

1 to 2 meals a day, soy milk oatmeal meal replacement to reduce heat absorption! Clear gastrointestinal = fasting? If you still have this concept you may still live in the era of the last century? Want to let the stomach rest do not want to hungry dizziness, meal replacement is definitely the answer to the problem! But there are so many kinds of meal replacement, and some are expensive and unpalatable. What should I do? No problem! Amy Xiaobian recommends you absolutely cheap and effective tune, but also delicious! Just take 1 in 1 day. ~ 2 meals to use soy milk + cereal, you can clear the stomach without starving it! Ultra-strength slimming effect of cereal 1. Vitamin B group is rich in vitamin B group, improve metabolism does not leave! The most natural and effective slimming ingredient is Vitamin B! Because vitamin B1 can promote carbohydrate metabolism, B2 can effectively increase the rate of fat metabolism! 2. Dietary fiber provides satiety, clearing the stomach does not have to hungry! Want to lose weight do not want to hungry? Choose diet fiber-rich diet foods right, because high-fiber food ingredients can provide a sense of fullness, no longer because of hungry and angry temper tantrums! Constipation is the old enemy of the lower abdomen! Dietary fiber can effectively promote gastrointestinal motility, excreted in the body of feces, you can say bye-bye with the lower abdomen it! Super slimming effect of soy milk 1. Improve constipation problems! When greasy and indigestible food comes to the large intestine, it helps to improve the harsh environment in the intestines and relieve constipation problems that have long been troubled! 2. Soy protein's sense of satiety immediately improved, quality protein! Although animal protein helps muscle formation, it contains too much fat. To eat soy protein, not only have the same good results, but also less fat! 3 soy isoflavones female hormones natural supplements, skin and slimming! The structure of similar female hormones makes soy isoflavones super red in recent years! In addition to restoring the skin's moisture and elasticity, but also promote the metabolism of cholesterol metabolism, so that body fat is not easy to accumulate!

Kidney bean is a very famous bean food. The nutritional composition of this bean is relatively comprehensive, and it has a very good nourishing effect for us. However, some people do not know what kidney beans are. Next, this article will tell you about kidney beans in detail, hoping to make you have a further understanding of sports. 1. What is kidney bean Kidney beans are a kind of leguminous plants. They can be eaten. They are also called kidney beans, or green beans. Kidney beans have many colors, including white, yellow and lavender, and their flowers are butterfly shaped. Each inflorescence has more than 10 flowers, and each flower can bear 2~6 pods of kidney beans. Kidney beans can be used for fresh food, and can also be used to make some food. It has high edible value. 2. Nutritional Analysis of Kidney Bean Kidney beans, a kind of bean food, contain a comprehensive range of nutrients, especially rich in fat and carbohydrates, and also contain a lot of protein and vitamins. These nutrients are much higher than some other vegetables we eat. By eating kidney beans, you can add a lot of nutrition, and the taste of kidney beans is quite outstanding, which is very refreshing and delicious. 3. Functions of kidney beans Kidney beans contain a lot of uremic enzymes and globulin substances, which are very effective for health care, especially for improving the immune function of the human body, improving the disease resistance, and also activating lymphocytes in the body. Therefore, if you are weak and have poor immunity, you can eat kidney beans to nourish yourself. Through medical research, the saponins contained in kidney beans can also inhibit the growth of tumor cells, which shows that the pharmacological use of kidney beans is also very prominent. In daily diet, you can make some kidney bean dishes to eat properly, which can ensure your health.

Kidney beans can be said to be unique among many legumes, because they are not only rich in high nutrition, but also very low in calories. They are ideal ingredients for people who want to lose weight. There are also many ways to use kidney beans. Next, let's have a detailed understanding of how to use kidney beans. 1. Boiled Congee with Kidney Beans Kidney beans can be combined with other ingredients to make a recipe. For example, if you boil kidney beans into porridge to drink, it is very delicious and nutritious. When we cook porridge, we add some kidney beans to make it. The method is relatively simple. First, prepare some glutinous rice, wash it in water, soak it, put some boiled porridge in the pot, and then add kidney beans to boil together when it is almost cooked, until the kidney beans are boiled. The nutrition in kidney beans will be dispersed into porridge, so that it can be easily absorbed by our intestines. 2. Braised Pork Feet Soup with Kidney Beans Kidney beans can also be cooked into soup with pig hands to enjoy. If kidney beans and pig's hand are made into soup to drink, the taste is very fresh. You need to prepare a proper amount of fresh kidney beans and a fresh pig's hand. After cleaning them, cut the pig's hand first, add water to the pot and boil it. After boiling, put the kidney beans in. Finally, add a little edible oil and edible oil, until it is cooked and boiled, and you can enjoy it. Braised Pig's Hand Soup with Kidney Beans is not only delicious, but also very nourishing, which can strengthen the body. 3. Stewed Potato with Kidney Beans Kidney beans can also be cooked together with potatoes, and can be made into kidney beans stewed with potatoes. This dish is a relatively flavorful one. First, prepare some fresh kidney beans, then prepare several potatoes, clean them all, and cut them for use. Now pour some vegetable oil into the pot, heat it up, put potatoes and kidney beans together, stir fry a little, add some seasonings, finally pour half a bowl of water, cover the pot and simmer for about ten minutes. Eating kidney beans stewed with potatoes tastes fragrant and can warm up and strengthen your body.

First, flowering and podging period This period is the most prosperous period of soybean production. The main goal is to cultivate strong plants, increase flower growth, and reduce flower bud loss. Remove weeds and topdressing fertilizers as required. For lands that are thin and thin, soybean seedlings are thin and young, and land that cannot be ridged in time can be topdressed with nitrogen fertilizers at the early flowering stage. Generally, 5-7.5 kg of ammonium nitrate can be applied per acre. During the flowering stage, topdressing with phosphate fertilizer is also required to improve the quality of the beans and promote maturity. Spray 25%-3% of superphosphate solution 32.5-75 kg per acre on the plants. Pot irrigation water, water irrigation during the flowering period can increase production 15% -30%. Irrigation can be determined based on soybean varieties, weather conditions, and soil conditions, ie, the number of irrigated and water-intensive varieties should be appropriately increased, and more varieties requiring more water and moisture should be filled more than stalk-soft varieties. To grasp the long-term clear, rain-free speed irrigation, it will be raining without irrigation, the rain will be insufficient for early irrigation, and the black earthworm (with sufficient soil moisture) will not be flooded, and the "yellow grasshopper" (with insufficient soil moisture) shall be filled. For soils with large sand, poor water retention and poor fertilizer, light irrigation and ground irrigation should be used; viscous soils with strong water storage and easy evaporation of water should be used, and the amount of irrigation water should be more appropriate; soil structure is good, organic matter is large, and water retention is good. Soil, irrigation frequency and irrigation volume should not be too much. For lands with high groundwater level, the number of irrigations should be less and the amount should be smaller; the frequency and quantity of irrigation should be increased when the groundwater table is low. In places where groundwater levels are often very high, drainage should be taken care of. At the same time, in order to prevent lodging, the flowering period is still topping, and the top of the main stem of soybean is generally removed by about 2 cm. Soybean sprouts and pods often occur in soybean pods, eating hearts and other pests, can be used 20% chrysanthemum EC 30-50 ml of water spray 30-35 kg, 2% killing pine loose powder with 2 kg of powder spray per acre to control pests. Fertilizer production in high-yield fields should be carried out according to the principle of less application at the flowering stage and more facilities at the end of the crop. Second, drumsticks long-grained period to take water or drainage, pest control and other measures to prevent pests and other measures to maintain a larger leaf area, extend its functional period, increase the amount of organic matter synthesis, to achieve more than a few, many grain, grain weight and high yield purposes. After maturity, the soybeans should be harvested in time, mechanical sun drying can be used 2-3 days earlier, and harvesting using a combine harvester should be carried out 2-3 days later.

Intertillage: After the cowpea has set or delayed seedlings, in the case of less drought, Yiqin cultivator loose soil to protect the lotus, generally 2 to 3 times continuous cultivator, seedlings to promote roots, so that plants grow robustly. If there are too many water and fertilizers, stems and leaves grow vigorously, and the number of inflorescences decreases, the spray application promotes the growth of vegetative growth of the plant into reproductive nutrients, inhibits mad growth of the main shoot, promotes flower bud differentiation, improves pollen fertilization quality, increases flowering and more fruit set, and at the same time It can also improve the cycle set rate. Top dressing and irrigation: The first water is poured from the common seedlings to the first inflorescence and the subsequent inflorescences, and combined with fertilization. Generally, 1,500 kg of cake fertilizer or 300 kg of chemical fertilizer is applied per hectare and combined with a rack. After entering the pod stage, keep the glutinous surface moist. Spray 600-800 times the new high-fat film on the ground and plant surface to ensure evaporation, evaporation, heat preservation, antifreeze, anti-soil compaction, suffocation and isolation of pests and diseases; Chemical fertilizers. Each urea or ammonium sulfate 150-225 kg. In addition, foliar foliar spray of 0.2% to 0.5% of boron, molybdenum and other micro-fertilizers are beneficial to scarring. The cowpea has a long harvest period. If the fertilizer is not enough, the fertilizer is prone to defertilization. The result is less scarring, less growth, defoliation, and no side branches. Therefore, we must pay attention to the continuous supply of water and fertilizer throughout the collection period. Temperature management: Within 1 week after planting, the greenhouse is not ventilated, and the temperature is kept at 28~30°C during the day. If the seedlings are wilted, they can cover the shade of the grasshopper and reopen after normal recovery; in the afternoon, the temperature should be around 18°C before covering the grass in the afternoon. The minimum temperature is 15°C. Reducing temperature after moderate seedlings, exhale at 25°C during the day, maintain 20~25°C, close tuyere in the afternoon to 20°C, reduce to 17°C to cover grasshoppers, keep night temperature at 12~17°C, and the temperature during daytime cannot be high after flowering and scabbing. At 30°C, the night temperature is preferably above 15°C.

The therapeutic effect of oatmeal 1, oats can effectively reduce the body's cholesterol, regular consumption, you can play a preventive role in the main threat of cardiovascular disease in the elderly; 2. Regular consumption of oats also has very good hypoglycemic and weight loss benefits for diabetics; 3, oatmeal through the role of defecation, many elderly defecate dry, easy to cause cerebrovascular accident, oats can understand the constipation of worry; 4, it can also improve blood circulation, ease the pressure of life and work; contains calcium, phosphorus, iron, zinc and other minerals to prevent osteoporosis, promote wound healing, prevent anemia, is calcium supplements; 5, oats contain extremely rich linoleic acid, fatty liver, diabetes, edema, constipation, etc. also have ancillary effects on the elderly to enhance physical strength, longevity is also of great benefit. The health effects of oatmeal 1, hypolipidemic. In 2009, the National Center for Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention completed the first large-scale test in China. The project host, Professor Zhang Jian from the Institute for Nutrition and Food Safety at the Chinese Center for Disease Control and Prevention, said that they divided middle-aged and elderly women with hypercholesterolemia into two groups. The "Oat group" consumes 100 grams of oats per person per day. Tablets, the "control group" were given the same amount of ordinary noodle. After 6 weeks, waist circumference, total cholesterol, and low-density lipoprotein cholesterol were significantly reduced in the oats group. Eating a bowl of oatmeal every day is simple and easy, but it can greatly help health. Therefore, both experts have suggested that people suffering from high cholesterol may wish to consume a certain amount of oats in their daily lives and replace some of the refined rice and noodles to lower cholesterol. 2, anti-cancer. A new study published in the International Journal of Epidemiology and Infectious Diseases shows that eating oatmeal breakfast can help prevent breast cancer. Premenopausal women who consume large amounts of dietary fiber from whole grain foods such as oatmeal can reduce the risk of breast cancer by 41%. 3, lose weight. Dr. Frans Rajman Man Ruth, senior editor of the Food and Nutrition column in the United States, recommends using oatmeal instead of conventional flour, home-made cookies, pancakes or bread. This method helps to ingest double dietary fiber, and the calorie is lower, so it is more likely to have a feeling of fullness and help to lose weight successfully.

Red beans are rich in nutritional elements, including high-quality protein, inorganic salt, vitamins, dietary fiber, vitamin A, vitamin E and other vitamins. According to the measurement, every 100 grams of red beans contain 305 mg of phosphorus. Eating red beans helps us supplement phosphorus, promote the healthy development of bones and teeth, maintain energy metabolism in the body, etc. In addition, there are 138 mg of magnesium in every 100 grams of red beans. Eating red beans can also help us supplement magnesium, maintain bone growth, muscle and nerve excitement, and maintain the normal gastrointestinal tract. Red beans have many effects, such as facilitating urine, promoting the normal development of bones and teeth, nourishing the five internal organs, beauty and beauty, etc. 1. Facilitate urination. Red beans are rich in potassium. Every 100g of red beans contains 7.4 mg of potassium. Eating red beans can help us replenish potassium and facilitate urination; 2. Promote the normal development of bones and teeth. Red beans are rich in phosphorus. Eating red beans can help us supplement phosphorus, promote the normal development of our bones and teeth, and protect the health of our bones and teeth; 3. Nourish the five internal organs. Red beans can also help us nourish the stomach and spleen, enhance kidney function, and maintain the health of the five internal organs; 4. Beauty. Red beans are rich in iron. Eating red beans can help us replenish iron, make our faces ruddy and have the effect of beauty

Ten reasons to eat oatmeal for breakfast Oats are one of the most widely recognized high-nutrition grains in the world. Eating oatmeal every day for breakfast or snacks is extremely healthy. Ten reasons to eat oatmeal for breakfast 1, improve the immune system The rich beta glucan in oats can improve the immune system, effectively fight viruses, bacteria and parasites, thereby improving human immunity. 2, blood pressure and lipid-lowering Daily consumption of oats helps reduce systolic and diastolic blood pressure. Oats are rich in soluble dietary fiber, which can absorb a large amount of cholesterol from the body and excrete it, reducing the "bad cholesterol" level. 3, beneficial slimming Oatmeal is rich in dietary fiber, can maintain a sense of fullness for a long time, prevent excessive intake of greasy and salty foods, to achieve weight loss results. 4, prevent constipation Oatmeal is like a [natural intestinal scrubber" that helps prevent constipation. 5, reduce children's asthma A number of studies have shown that children often eat food containing oatmeal, which helps reduce the risk of asthma. 6, ease hangover A bowl of oatmeal porridge after drunkenness can effectively relieve alcohol. The reason is that oatmeal helps absorb alcohol in the blood and reduce acidity. 7, improve blood sugar Oats have less effect on blood sugar and can reduce insulin dependence and increase insulin sensitivity. 8, anti-cancer anti-cancer The study found that eating oatmeal can reduce the risk of colon cancer and breast cancer. 9, increase libido The study found that oatmeal can help balance the levels of androgens and estrogens in the body, enhance sex drive, and improve the quality of sex. 10, improve mood The rich vitamin B6 in oatmeal helps to increase human serotonin levels. Then people can improve their mood and relax. Eating taboos for oats 1, oats contain calcium, and spinach is rich in oxalic acid, the two together edible, easy to form the calcium oxalate can not be easily absorbed by the body, long-term consumption will affect the body's absorption of calcium. 2, eat oats should not be too much, otherwise it will cause stomach cramps or flatulence.

Red beans are rich in nutritional elements, including high-quality protein, inorganic salt, vitamins, dietary fiber, vitamin A, vitamin E and other vitamins. According to the measurement, every 100 grams of red beans contain 305 mg of phosphorus. Eating red beans helps us supplement phosphorus, promote the healthy development of bones and teeth, maintain energy metabolism in the body, etc. In addition, there are 138 mg of magnesium in every 100 grams of red beans. Eating red beans can also help us supplement magnesium, maintain bone growth, muscle and nerve excitement, and maintain the normal gastrointestinal tract. Red beans have many effects, such as facilitating urine, promoting the normal development of bones and teeth, nourishing the five internal organs, beauty and beauty, etc. 1. Facilitate urination. Red beans are rich in potassium. Every 100g of red beans contains 7.4 mg of potassium. Eating red beans can help us replenish potassium and facilitate urination; 2. Promote the normal development of bones and teeth. Red beans are rich in phosphorus. Eating red beans can help us supplement phosphorus, promote the normal development of our bones and teeth, and protect the health of our bones and teeth; 3. Nourish the five internal organs. Red beans can also help us nourish the stomach and spleen, enhance kidney function, and maintain the health of the five internal organs; 4. Beauty. Red beans are rich in iron. Eating red beans can help us replenish iron, make our faces ruddy and have the effect of beauty

The main purpose Comprehensive utilization of sorghum grain, spike panicle (inflorescence), panicle neck, stalk, is the cultivation of Chinese sorghum The traditional habit of sorghum products (12 photos). The sorghum grain becomes high glutinous rice after processing, and is used as food in China, North Korea, the former Soviet Union, India, and Africa. The edible method is mainly for glutinous rice or grinding and then made into powder and other various foods, such as noodles, noodles, noodles, pancakes, steamed cakes, sticky cakes and the like. In addition to consumption, sorghum can make starch, sugar, wine and alcohol. ⊙ In the early 1950s, sorghum grain was a staple food in northeast China. Famous wines such as Mao Maotai and Fenjiu are mainly based on sorghum. The sweet sorghum stalk contains a large amount of juice and sugar and is a sugar crop, feed crop, and energy crop emerging in recent years. The comprehensive use of sorghum grain, spikelets (inflorescence), panicles and stems is a traditional practice of Chinese sorghum cultivation. The sorghum kernels become high-glutinous rice after processing, and are used as food in China, North Korea, the former Soviet Union, India, and Africa. [Nutrients]: Each 100 grams of red sorghum rice contains 11.4 grams of water, 8.4 grams of protein, 2.7 grams of fat, 75.6 grams of carbohydrates, 0.6 grams of crude fiber, 1.3 grams of ash, 7 milligrams of calcium, 188 milligrams of phosphorus, 4.1 milligrams of iron. 2.26 mg thiamine, 0.09 mg riboflavin, and 1.5 mg niacin. [taste]: warm, sweet, astringent. [Efficacy]: Warm, good-natured, stop leaking, astringent stomach, stop cholera. Suitable for diarrhea and urination. [3] [Usage Method]: It is mainly used for glutinous rice or powdered flour to make other foods such as noodles, noodles, noodles, pancakes, steamed cakes, and sticky cakes. The processed sorghum noodles can be made into a variety of foods that the crowd loves. In recent years, it has become a welcome meal. In addition to food, sorghum can be used to make high-quality porridge, such as starch, sugar, vinegar and alcohol.

Rice: Rice's absorption of nitrogen fertilizers began to increase gradually after turning green, and reached the highest peak of fertilizer absorption at the peak of tillering. In order to promote the early emergence of rice, early delivery, should be applied early and re-appropriate manure. Generally, 7 to 10 days after transplanting, the application of ammonium sulfate is 225 kg per hectare, and 100 kg of urea is applied as heading. Takahata: In order to meet the requirements of sorghum from jointing to heading, the first fertilizer should be applied at the jointing stage, 150-225 kg of ammonium nitrate or 120-180 kg of urea should be applied per hectare; For secondary fertilizer, 120 kg of ammonium nitrate or 75 kg of urea is applied per hectare.

Most women like to eat sweets. After a meal, they always have a cup of sugary drinks or a piece of cake. However, Chinese medicine believes that eating sweets for a long time can cause spleen and stomach function to be impaired, causing the body to accumulate moisture and form edema, often accompanied by poor metabolism, cold hands and feet. Blood and other symptoms. At this time, you may wish to follow the red bean weight loss method that has been popular among women recently. Red beans can not only eliminate edema, but also solve your mouth groaning problems. Red bean diuretic help reduce weight is popular with celebrities To improve the body's moisture and edema problems, diet should try to avoid heavy taste foods, because these foods will add many seasonings, high in calories, and stimulate appetite, people unknowingly put the food into the mouth It's hard to be fat without a long time. For wet or edematous obesity, diets such as wax gourd, gourd, barley, and red beans may be preferred for weekday diets, which may help diuretic and eliminate edema and achieve weight loss. Red beans are widely used as desserts. Beverages or meals for dinner have become the new darling of swelling diets in recent years. Even Korean group Big Bang's Cui Shengkai (Top), mainland actress Gao Yuanyuan, and Japanese star Fukuyama Masaharu are fans of red beans. Red beans nutritious Qiaoyi Huanren drainage extra points Nutritionist said that red beans are rich in iron, folic acid, etc., have diuretic, eliminate edema, drainage, blood, improve blood circulation, so that the role of ruddy. To strengthen the effect of eliminating edema, it is recommended that red beans be used together with barley, because barley contains enzymes, dietary fiber, vitamin B, antioxidants, etc., can help drainage, diuresis, and even make the skin translucent and smooth. In addition, red beans are also very rich in fiber content, can stimulate gastrointestinal motility, during weight loss, many people will appear due to changes in diet and bowel movement problems, moderate intake of red beans can help prevent constipation. Red bean soup is more suitable for weight loss without sugar Most people drink red bean soup habits to add sugar, but if you want to effectively reduce swelling or weight loss, non-sugar red bean soup is more suitable, because the red beans themselves contain calories, if coupled with high-calorie sugar, fear of losing the original significance of red beans to lose weight . In addition, excessive consumption of sweets is apt to have a sense of fullness and discomfort, and it is feared by people who have a deficiency of the spleen and stomach. If you think it is difficult to import sugar-free red bean soup, try adding dates and cook it together. Jujube has a natural sweetness, can make sugar-free red bean barley soup easier to import, and it is rich in calcium and iron, and red beans, barley to match each other, can help women blood and blood, improve the body's ability to resist cold. Red bean weight loss method for whom? Special attention should be paid to the fact that, for weight loss, red beans only have ancillary effects, and they still need to cooperate with exercise to achieve the desired effect; red beans only help to eliminate lower body edema, and have little effect on upper body edema or facial edema, and its diuretic effect The effect is good, and those who suffer from frequent urination should try to eat less. In addition, red beans are staple foods, high carbohydrate content, food should be replaced with rice and other calories, so as to avoid excessive consumption of red beans, self-defeating, not thin anti-fat. Recommended 3 red bean soup recipe Red Bean Tangerine Soup Material: 200 grams of red beans, 5 grams of dried tangerine peel, a little salt. practice: 1. Soak the orange peel with hot water and wash it for use. 1. Soak the red beans for half an hour, then put them in boiled boiling water, and turn off after about 30 minutes. 3. Put in the dried tangerine peel, cover for 10 minutes, and add some salt to it. Citrus has the functions of digestion, qi and dryness, and it can cook with red beans to reduce weight and swelling. This soup should be consumed after a daily meal, at least insist on eating for two weeks. Red bean mung bean thin porridge Materials: 100 grams of red beans, 100 grams of green beans, 30 grams of hawthorn, and 10 jujube dates. practice: 1. Soak red beans and green beans for one hour, then wash. 2. Put all the ingredients into the pan, add 1L of water and cook until the beans are boiled. 3, directly after cooking all the materials can be eaten together. Mungbeans and red beans are high-fiber and low-fat, so they are detoxification products. The hawthorn can also reduce fat consumption, red dates can be blood to dry, the four together to eat, will certainly be able to play the best weight loss. Red bean soup Materials: red beans, glutinous rice, water. practice: 1. Soak red beans and glutinous rice in water for 3 hours, then wash. 2. Put the washed red beans and glutinous rice in the pot, add the appropriate amount of fresh water, and boil it with the fire. 3, after about 30 minutes to cook, you can turn off the heat. For better taste, add brown sugar before seasoning. Glutinous rice is rich in nutrients. It contains various amino acid components such as Yiyiren oil, Coix seed fat, sterols, amino acids, and arginine, and vitamin B1, carbohydrates, and other nutrients. It can help to eat water, dampen dampness and invigorate the spleen. The role of diarrhea, detoxification and detoxification.

Xiao Bian said here that the red bean can not be the "Azolla bean" in the South of the Acacia beans, is not used to do red bean red beans, but red beans, scientific name Chixiaodou. Everyone knows that mung beans can be boiled with mung bean soup and mung bean porridge. Food can be used to remove heat, reduce heat, reduce inflammation, eliminate heat, and relieve stress. Then can red beans be cooked into red bean soup? What are the benefits of drinking red bean soup? The following Xiao Bian gave you an introduction about the efficacy and function of red bean soup. Let's take a look. Red bean soup practice Foodstuff: Red bean candy practice: 1. Wash red beans with water for 2 hours; 2, soaked red beans into the electric pressure cooker; 3, press the porridge key to cook until tripping; 4, after decompression, open the cover and add crystal sugar and stir it into the bowl to enjoy. Red bean soup efficacy and function Nourishing blood Chinese medicine believes that red corresponds to the heart, and eating red food can promote the blood vessel health of the human body. The famous doctor Li Shizhen called the red bean [Valley of Hearts". The food can both clear away the fire and make up his mind, emphasizing his heart-raising effect. Red beans are rich in iron, and they have always been considered as high-quality blood products. During women's physiology or after birth, blood can be conditioned by eating red bean porridge or red bean rice. Reduce swelling water In addition to containing potassium, red beans contain saponins that stimulate gastrointestinal motility, have a good diuretic effect, and can improve symptoms such as facial edema or foot edema caused by athlete's foot or kidney disease. Slimming Red beans contain a variety of vitamins, trace elements, proteins, etc. These ingredients can promote blood circulation and intestinal peristalsis, with swelling, diuretic, blood effect, regular consumption of red beans can not only lose weight, but also conditioning blood problems. Second, the red pea saponins and B vitamins can not only excrete excess water in the body, but also reduce fat accumulation, and have a better effect on lower body obesity and limb edema. Clear heat and dampness Obesity is mostly caused by excessive moisture in the body. The fluid cannot stay in the cells with the blood flow, causing the body to swell and swell. The red beans contain protein, B vitamins, sugars, nicotinic acid and trace elements such as calcium, iron, phosphorus, etc., with heat and dampness, detoxification diuretic effect. Antimicrobial detoxification The study found that the red bean extract can inhibit Salmonella typhi, Staphylococcus aureus, and Shigella flexneri. In addition, red beans also contain a large amount of dietary fiber and mineral potassium, these two components can promote the excretion of cholesterol and sodium, with detoxification. Run through the stool Red beans are rich in dietary fiber, can promote gastrointestinal motility and cholesterol excretion, effectively reduce the duration of bowel movements, have laxative, prevent stones, lipid-lowering blood pressure effect. Prolactin In the "Compendium of Materia Medica," it is reported that red beans "difficult to produce, under the coat of clothes, through the milk." Because red beans are rich in folic acid, maternal or lactating women can drink red bean soup if they do not have enough milk, which can not only promote lactation but also promote the excretion of post-partum filth. Spleen and stomach Red beans porridge eaten with spleen and stomach, phlegm and diuresis effect, the spleen bloating, urination, jaundice embolism have a good conditioning effect.

In short, the black soybean is the agent of eliminating kidney and removing water from the wind, and it will last for a long time. It is mainly used as nourishing and strong, legume phytol competitively inhibits endogenous and exogenous steroids. It is mostly used to treat edema, dizziness, spontaneous perspiration, or night sweats caused by general weakness in patients after illness. Absorption and increased cholesterol excretion can reduce blood lipids. The removal of black beans cosmetic effect acne! Because of the high fiber content of black beans, after eating for some time, it will naturally strengthen the detoxification effect of the intestinal tract. In addition, black beans also have the effect of treating constipation and reducing weight. Black bean slimming tea effect: inhibit fat absorption Black beans contain anthocyanin, which can effectively prevent fat from entering the small intestine and be absorbed by the body. At the same time, fat can be smoothly excreted from the body and it is not easy to cause accumulation. Compared with using black beans as ingredients, cooking and eating, the benefits of black bean soaked tea are even better. Black bean slimming tea practice: Place 15 dry black beans in a pan and fry them. After the skin with black beans is cracked, place the black beans in the cup. Then 150 ml of water is boiled, poured into a cup, covered with a cup lid and soaked for 5 minutes before drinking. Every time black beans are dried, they can be used to brew two black beans. If you want to eat black beans together, you must remove the black beans after the tea, put them in a saucepan, and cook them again with low heat. Eat it again, it will be better! The latest research also confirmed that black beans do have the effect of lowering blood lipids, antioxidants, and beauty. Reduce blood fat, prevent cardiovascular disease, black beans contain 15% of the oil, mainly unsaturated fatty acids, can promote cholesterol metabolism, lower blood lipids.

1 to 2 meals a day, soy milk oatmeal meal replacement to reduce heat absorption! Clear gastrointestinal = fasting? If you still have this concept you may still live in the era of the last century? Want to let the stomach rest do not want to hungry dizziness, meal replacement is definitely the answer to the problem! But there are so many kinds of meal replacement, and some are expensive and unpalatable. What should I do? No problem! Amy Xiaobian recommends you absolutely cheap and effective tune, but also delicious! Just take 1 in 1 day. ~ 2 meals to use soy milk + cereal, you can clear the stomach without starving it! Ultra-strength slimming effect of cereal 1. Vitamin B group is rich in vitamin B group, improve metabolism does not leave! The most natural and effective slimming ingredient is Vitamin B! Because vitamin B1 can promote carbohydrate metabolism, B2 can effectively increase the rate of fat metabolism! 2. Dietary fiber provides satiety, clearing the stomach does not have to hungry! Want to lose weight do not want to hungry? Choose diet fiber-rich diet foods right, because high-fiber food ingredients can provide a sense of fullness, no longer because of hungry and angry temper tantrums! Constipation is the old enemy of the lower abdomen! Dietary fiber can effectively promote gastrointestinal motility, excreted in the body of feces, you can say bye-bye with the lower abdomen it! Super slimming effect of soy milk 1. Improve constipation problems! When greasy and indigestible food comes to the large intestine, it helps to improve the harsh environment in the intestines and relieve constipation problems that have long been troubled! 2. Soy protein's sense of satiety immediately improved, quality protein! Although animal protein helps muscle formation, it contains too much fat. To eat soy protein, not only have the same good results, but also less fat! 3 soy isoflavones female hormones natural supplements, skin and slimming! The structure of similar female hormones makes soy isoflavones super red in recent years! In addition to restoring the skin's moisture and elasticity, but also promote the metabolism of cholesterol metabolism, so that body fat is not easy to accumulate!

Soybean planting process will encounter many diseases, and many soybean growers have a headache. Based on this, this paper mainly analyzes the occurrence of three main pests of soybean, and selects reasonable control measures for soybean growth characteristics to improve soybean yield. In the growth of soybean, due to the growth characteristics, it is easy to be affected by objective factors to induce pests and diseases, which affect normal growth. In addition to the northeastern region, soybean cultivation is also available in Jining, Shandong Province. It not only needs to pay attention to soybean production, but also bears the burden of soybean transportation and cultivation of high-quality soybeans throughout the country. In soybean cultivation, although cultivation technology occupies a central position, pest control work during soybean growth also needs to be highly valued. This requires strengthening research and development and innovation of pest control technology, solving ever-changing pest and disease problems according to actual conditions, and improving soybean yield and quality. . From this point of view, it is crucial to strengthen the research on soybean pests and diseases, which will help to provide reference for follow-up work. 1. The occurrence and prevention of ground tigers 1.1 Characteristics of the disease The tigers in the ground have serious damage to the soybean roots. The larvae in the soil layer can survive the winter. During the soybean seedlings, the tiger larvae will bite the rhizomes, causing the lack of seedlings and affecting the yield. During the growth of soybean, the rhizome is lignified, the tigers feed on the roots of the pillars, the roots and stems are damaged, and the water absorption performance of the rhizomes is seriously affected, eventually leading to the water shortage of the soybean roots. 1.2 Living habits Most of the tigers are concentrated in the sunny side of the Tianji and Ditches, which can occur twice a year. Many larvae that hatch in the autumn can go deep into the soil for winter, especially in the 7~10cm thick soil. . Under normal circumstances, in the early spring of March, the winter larvae begin to move, gradually sputum in the soil layer, develop into insects after a month, gradually fly to other places to breed, can lay eggs in May and June each year. The main spawning sites are on fallen leaves, dead branches and plant leaves. Due to the growth characteristics of the tiger, it has phototaxis, and the spring pest is the most serious. 1.3 Prevention measures For the prevention and control of ground tigers, the preliminary forecasting work should be done well, especially in the dry season, to provide reference for follow-up work. The test method is mainly to attract moths by black light or sweet and sour liquid. The number of moths is counted every day, and the day with the highest number is the peak period. For the prediction of larvae, the number of larvae per square meter can be counted through field investigation, and targeted prevention and control can be carried out. Agricultural control, choose the rim to reverse the way, before and after avoiding planting corn as much as possible. Before entering the winter, the land should be fully dismantled, the winter larvae should be eliminated from the source, and the field weeding work in the spring can effectively destroy the survival and reproduction environment of the tigers and improve the control effect. Chemical control, mainly using chemistry for pest control and killing, common insecticides are trichlorfon, chrysanthemum emulsifiable concentrate and phoxim emulsifiable concentrate, etc. These chemicals have a prominent role in the elimination of tiger larvae. Chemical control should be carried out during the larval stage of the tiger, mainly due to the poor resistance of the larvae during this period and the low cost of control. 2. Prevention and treatment of Spodoptera litura 2.1 Characteristics of the disease Spodoptera litura is a common crop pest. It is found in crops such as sunflower, sugar beet and soybean. Due to the omnivorous nature of this pest, the leaves are rolled up and hidden in the larvae, accompanied by larvae. Growing up, gradually eating the mesophyll, causing the leaves to produce gaps and voids, which have different degrees of inhibition on the growth of soybeans. 2.2 Living habits The larvae can occur twice a year, and the larvae can also pass through the winter. In general, the larvae grow up in September each year, and the larvae are laid in the underground to puddle and puddle. In the second year, spawning begins in June, and larvae can be produced in a week. This poses a serious hazard to the growth of soybeans. The larvae will roll the leaves, lurk in them, and feed the leaves as food, and they will eat after the adults. Do it. The larvae fill the soil in July each year and become worms. After the adult worms in August, they lay eggs again. Adult phototaxis is prominent, larvae will escape after being shocked, and older larvae will fall off the leaves when they are scared. 2.3 Prevention methods The control method of the larvae is the same as that of the ground tiger. The black light and the sweet and sour pot are used to trap the adult worms. The pests can also be eliminated by the Kung Fu emulsifiable concentrate and the Uranus emulsifiable spray. It is necessary to choose a good time when spraying. In most cases, it is carried out before the larva 3 years old, which can effectively reduce the larval resistance and improve the control effect. 3, red spider 3.1 Characteristics of the disease Most of the red spider larvae are concentrated on the back of the soybean leaves, sucking the juice in the leaves, and the leaves gradually appear yellow and white spots, and then the insects are severe, and the leaves gradually wither and curl. The insect pest has a great influence on the growth of soybean, and the soybean plant is short, the pod is small, and the yield is low. 3.2 Living habits In soybean planting, red spider is a common pest, mainly concentrated on the back of soybean leaves, which occurs mostly in October of each year. The temperature in spring gradually rises, the winter larva begins to move, and it breeds on plantain or dandelion, at 6, 7 The month was transferred to soybeans, which began to cluster in the back of soybean leaves, which jeopardized the growth of soybeans. It began to gradually decrease in August, but it should be noted that if it encounters very dry weather in June and July, it may aggravate the damage of red spiders. The degree of pests that cause pests to multiply requires high attention. 3.3 Prevention methods Agricultural control is the most common method of pests and diseases. The main purpose is to eliminate winter pests, avoid the breeding of pests from the source, clean up the weeds in the field, and do the litter and fallen leaves treatment, and will be turned over to destroy the winter environment of pests. At the same time, we must also manage the water and fertilizer of soybean plants to ensure that the plants can grow normally and increase production. Biological control, the natural enemies of red spiders mainly include grasshoppers, striated thrips and ladybugs. They use mutual restraint between natural enemies to eliminate pests and reduce the damage of red spiders to soybean growth. In summary, soybean is one of the main grain and oil crops in China. For the common three pest control, it is necessary to fully work on the ground, clean up weeds and dead leaves, eliminate pests from the source, and pass natural enemies. Chemical pesticides eliminate pests. The above is the occurrence and prevention measures of the three main pests of soybeans compiled by Huinong.com, have you learned? If you want to know more about agricultural technology, please pay attention to the Hui Nong School!

Mung bean is known as "food good product, good fortune". It has extremely high nutritional value and is rich in nutrients such as B vitamins and minerals. Therefore, regular food is very beneficial to human health. In daily life, there are many friends who like to eat green beans. In this, the weather network Xiao Bian reminds everyone that although the mung bean is good, it is not suitable for everyone. So, what people can't eat green beans? What are the effects and efficacy of mung beans? Basic introduction of mung bean Mung bean, also known as green adzuki bean, is a leguminous plant of the family Fabaceae, which is native to India and Myanmar. Nowadays, the countries in East Asia are generally planted. There are also a small number of plants in Africa, Europe, and the United States. China, Myanmar, and other countries are the major exporters of mung beans. Seeds and stems are widely eaten. The color of mung bean seed coat mainly includes three categories: green, yellow, green and dark green. The seed coat is divided into two types: luster (bright green) and dull (dark green). The color is rich in green and shiny, large and neat, round shape, easy to cook the best quality. Who can not eat green beans 1, cold body physique If the limbs are cold and weak, cold and lumbar legs and legs are cold, and diarrhea is rare, eating mung beans will aggravate the symptoms and even cause other diseases. 2, the elderly, children and weak people This type of person has poor gastrointestinal digestibility and it is difficult to digest mung bean protein in a short time, and it is easy to cause diarrhea due to indigestion. 3, people who are taking various types of drugs If the medicines taken by the patient contain components such as organic phosphorus, calcium, and potassium, the mung bean will combine with these components to form precipitates, which will degrade the efficacy and affect the treatment. The role and effectiveness of mung bean 1, increase appetite The protein contained in mung bean, phospholipids have the function of exciting nerves and increasing appetite, and increase nutrition for many important organs of the body. 2, protect the liver and kidneys Mung bean is rich in trypsin inhibitors that protect the liver and reduce protein breakdown, thereby protecting the kidneys. 3, reduce blood lipids The polysaccharide component of mung bean can enhance the activity of serum lipoproteinase and hydrolyze triglyceride in lipoprotein to achieve the effect of reducing blood fat. 4, lower cholesterol The protein in mung bean is mainly a kind of globulins. Mungbean globulin and dietary fiber (polysaccharides) can promote the decomposition of cholesterol in the liver into bile acids, accelerate bile salt secretion in the bile and reduce the absorption of cholesterol in the small intestine. 5, detoxification, anti-allergy According to experiments, the active ingredients of mung bean have anti-allergic effects, have inhibitory effects on staphylococcus and certain viruses, and can clear away heat and detoxify.